Basic Buddhist Practices

Table of Contents

1. Taking Refuge - Saraṇagamaṇa
2. Dāna – Generous Giving
3. Sīla – Ethical Behaviour
4. Bhāvanā – Mental development, Meditation
4.1. Samatha Bhāvanā - Concentration-Meditation
4.2. Brahmavihārā – Devine Abodes
4.3. Developing Wisdom:
4.3.1. Nāma-Rūpa Pariccheda – Distinguishing Mentality and Materiality
4.3.1.1. Rūpa Kammaṭṭhāna - Contemplation of Materiality
4.3.1.2. Nāma Kammaṭṭhāna - Contemplation of Mentality
4.3.2. Pațiccasamuppāda – Dependent Origination
4.3.3. Vipassanā – Insight Meditation
5. Accomplishment of Pārāmī – Perfections
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